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Friday, February 14 • 4:50pm - 5:50pm
Exquisite Risk: A Kabbalat Shabbat-Inspired Meditation Program

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Using meditation, prayer, and contemplation, and drawing on themes from the Kabbalat Shabbat service, Torah, psychology, mindfulness, and everyday life, we will explore what Mark Nepo calls "the Exquisite Risk" of living an authentic and open-hearted life. No experience necessary.

Presenters
YS

Yael Shy

Yael Shy is the Director of the New York University Center for Spiritual Life and the Founder and Director of the Mindfulness Project at NYU. She is a graduate of the Institute for Jewish Spirituality's Jewish Mindfulness Teacher Training Program and on the Board of Directors of the... Read More →


Friday February 14, 2014 4:50pm - 5:50pm
Belltown

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